Barbell Brigade

Hybrid - Training Program

$ 30.00

Attn: This is a Digital Product. A Download link will be emailed to you after purchase.

  • Easy To Follow 
  • 6 Day Training Template
    • 3 Weight Training Days
    • 3 Endurance Training Days
  • Strength, Speed, Hypertrophy, Metabolic Conditioning, & Endurance Training all in one program.

The MISSION of this program is to develop a high-performance, multifunctional athlete. The Hybrid Athlete.